After more than 15 years working in social impact–driven organizations, including nonprofits, higher education, government affairs, political campaigns, and economic development, I followed my passion to working with individuals and organizations in building well-being. Through all my desire and efforts to make a difference, I couldn’t shake my curiosity of what made people psychologically struggle and others thrive.

This led me to earn a Master of Applied Positive Psychology from the University of Pennsylvania, where I studied the science of well-being (also known as positive psychology) alongside leading researchers and practitioners in the field. Seeking to deepen my understanding of mental health and human flourishing, I went on to earn a Master of Science in Clinical Mental Health Counseling from the University of Nevada, Las Vegas (UNLV). I’ve also completed coursework in coaching from the College of Executive Coaching. I did say I was curious, right?

Drawing from the fields of positive psychology, clinical mental health, and coaching, I use evidence-based and evidence-informed approaches to helping individuals and organizations move through struggle and build greater well-being. I am passionate about helping individuals with burnout, resilience, and meaning.